by Loren Boyd   Perhaps one of the greatest gifts of our yoga practice is the ability to accept others as they are. With the state of the world so divided, so many perspectives, circumstances, and opinions from person to person, this seems to be a very valuable...

by Loren Boyd   As we move into a new year, I’d like to share four very important ways of being that I’ve adopted into my everyday life. They have been life-changing. Remember that growing up, we were conditioned in a certain way. We took on agreements...

by Loren Boyd   What an honor to be featured in Voyage Dallas Magazine! Here's a quote from the article below followed by a button for you to read the full article. Thank you for being here! I am so thrilled to share space + yoga with...

by Stacy Bush   You flew into the unknown, seeking comfort, warmth, and safety. Seeking what you thought was familiar and right for you. You got lost, frantic, and scared, trying to find a way back home where you belonged. Flying deeper into a place that was...

by Loren Boyd   Exciting news! Our new studio location will be opening with an expanded class schedule beginning Monday, August 24th! We will finish out our classes as scheduled through August 22nd at The Lumen Room Fort Worth until then (view current schedule). I got the key this...

by Alex Anderson   To open your heart is to be vulnerable. To be vulnerable is to be brave. Courage is the less traveled path even in a world that loves to say “just be yourself.” What if being yourself means looking at your deepest parts that contain your...

by Peyton Goldberg   I like to think that each time I come to my mat to practice, I am performing a small ritual. The intention of the ritual changes - sometimes it’s for myself, sometimes it’s for others. When we exercise we exert a large amount of...